2018 is here, and it’s time for a New Year’s resolution. Every year I try to come up with something that will improve my health and happiness. This year I have a new, simple, and hopefully fruitful resolution...spend more time outside. The benefits are tremendous, it’s free, and can be fun for the whole family. Exercise is without out a doubt the best way to maintain physical and mental health, and there is no better place to do it than outside. When winter sets in it can be tough to get out, but dressing for the weather and keeping your time outside relatively short can be the difference between an ordeal and wonderful hour in nature.
Having real winter gear is important for extended outdoor activities, but simply dressing in layers and wearing some decent foot gear is all you need for a couple of trips around the pond. Give it a shot, turn over a new leaf, and start the new year with a resolution that will never cease to enrich you life in more ways than you can imagine.
Happy New Year!